There has always been a very lucrative market in the health supplements industry but for the last few years, people have started buying products like multivitamins, herbal capsules, and other such supplements on an unprecedented scale. But compared to the sales of all other health supplements, a lot more people are choosing to buy bee pollen, and it’s not very difficult to see why.
eating-bee-pollen

If you want to discover bee pollen, and want to know the amount of bee pollen dosage one needs to take, check out the valuable information on our web page.

The simple reason why so many consumers opt to buy bee pollen is because it has an undeniable edge when it comes to health benefits, nutritional composition, versatility, affordability, and convenience. But if you need concrete proof that bee pollen is indeed better than the rest, the following facts will probably be more than enough to persuade you.

Bee pollen and fertility has only recently been linked, the numerous health benefits bee pollen offers has been known for many years.

- Bee pollen is a complete nutritional supplement. The body needs a certain amount of vitamins, minerals and amino acids to function well all day. Ideally, we should get these nutrients from our regular diet but considering the lifestyles of most people these days, that would be highly unlikely. Hence, we turn to dietary supplements, but most supplementsare still quite inadequate. Bee pollen is the only one that has all the 16 vitamins and minerals, 22 amino acids, 14 fatty acids and 8 essential enzymes needed by the body for total nourishment.

- The health benefits of bee pollen are plentiful and diverse. This incredible bee product is well-known for being an excellent energy booster but it can do so much more than that. the benefits of Bee pollen granules also aids in weight loss, fights infections and common illnesses, prevents digestive problems, promotes mental alertness, cures impotency, reduces menopausal symptoms, and many more.

- You won’t experience any negative side effects if you are not allergic to bees. Side effects are among the main concerns of people using artificial health products. There is the risk of allergic reactions, dizziness, vomiting, and so on. With bee pollen, there is no such danger, unless you are allergic to bee stings. Depending on the severity of your allergy, you can experience anything from a slight shortness of breath to complete paralysis, so it is strongly advised not to buy bee pollen if you already know that you do have bee allergies.

- Bee pollen is an eco-friendly substance. In the entire process of producing bee pollen supplements, no chemicals are used or released that is harmful to the environment. Some say that getting bee pollen from the bees would deprive them of their main food source but the truth is that there is usually a lot of excess that even if every person used bee pollen supplements every day, it won’t affect the bees’ health or population at all.

- Bee pollen is convenient and affordable. As if its incredible health benefits are not enough, bee pollen is once again better than most of the other supplements out there in terms of convenience and cost.

As the most famous saying goes, “Healthy eyes are the windows to the world”, isn’t this true? Vision is the most important part of our daily life. Studies show that regardless of age, one in three individuals in average has visual impairment, and going for eye surgeries like cataract surgery and Lasik eye surgery. Some eye problems may be taken care through our lifestyle and good habits and some of them may be checked by eye doctor.
clear-eye

There are many ways but Basic Health Talk would like to point 8 Importance Ways to Clear Your Eyes where people already try and work.

a. Clean with Water
The best and the first way to keep your eyes clean and clear is to swash your eyes with water. It can be done in many ways, either washing or applying a cloth dipped in ice-cold water works. You may not listen to your grandmother’s tips, but flushing the eyes out with water and dipping the eyes into the water helps a lot in case of any kind of eye diseases.

b. Eye Drops
Eye drop is the immediate remedy that comes in your minds for any eye disease. It is like a first aid. These can be used for temporary relief of redness, burning, itching or from dryness. Eye drops are basically a lubricant and should not be used unless they are prescribed by a doctor.

Before using the eye drop, person who is doing the process should wash their hands. And it is advisable to clean eyes and dry it for a few seconds. After this using the index finger, with the head back, drop the medicine into the eyes gently. It is important to remember that the person should not blink the eyes during that period.

c. Cucumber
Cucumbers are not only to remove puffiness or dark circles around the eyes. But they also act as the best cleanser of the eyes. Cucumber is also known for its cooling nature, and thus you will feel relaxed after applying cucumber. Keep nicely sliced cucumber on your eyelids for 10 minutes, and relax yourself. Keep it until it is warm. Because of its ascorbic acid and caffeine acid, cucumber is used everywhere for treating eye problems.

d. Sleep Well
This is the second universal rule for a healthy lifestyle. Even though there is nothing much to tell about this, but this is one of the most important ways to keep your eyes clear. A proper sleep is the key to look fresh and to have clear eyes.

e. Wear Sunglasses
This is a bit modernized tip which everyone doesn’t follow. But protecting your eyes from dust is also important .

So, wear sunglasses considering that you are wearing them to get rid of your eye problems. There are a number of varieties of sunglasses available in the market in affordable prices.

f. Olive Oil Tea Bags
These are one among the easiest and handy remedies for clearing your eyes. Tea bags have the ability to reduce bacteria from the dusty eyes. Freeze the wet tea bags (green and black tea bags) before placing them on your eyelids for some minutes. Wash your face and dry it for air.

g. Rose Water
Rose water is known for its soothing effects on your eyes. Wash or rub your eyes with rose water to clear your eyes from the dust.

h. Milk
Yes milk! Take a cup of ice cold milk and apply on the eyelids very gently with a cotton ball. Or keep the soaked cotton on your eyelids for 10 minutes and wash your face.

Every child goes through a phase when they are hyperactive or when they just seem to be a little absentminded. It is best to pay close attention to these signs because they could be tell-tale ADD symptoms in children.

ADHD
Attention deficit hyperactivity disorder (ADHD), sometimes referred to as ADD, is a disorder that starts to appear in children when they are below the age of seven. The child will have to have displayed these symptoms for longer than six months.

ADD Symptoms In Children

There are three types of ADHD, based on which symptoms a child displays. The main symptoms are hyperactivity, inattention and impulsivity. Most kids are very active at some point in their lives, but children with ADHD are unable to sit still. Sitting still even when told to is very hard for them to do.

They talk excessively and may have a hot temper. It is the most noticeable of ADD symptoms in children. Impulsivity presents a child with the problem of self control. They are unable to express themselves appropriately, often blurting things out without thinking. They cannot wait their turn to speak or when giving answers in the classroom. Since they find it difficult to keep their emotions in check they are prone to having emotional outbursts or tantrumsThe last symptom is inattentiveness. Children with ADD have no problem in concentrating on things that they find interesting, they have a problem paying attention to those topics that are repetitive and boring.

This is perhaps the hardest of ADD symptoms in children to spot. All children zone out when something bores them. However, if your child has trouble staying organized or paying attention to details, there may be a problem. He may lose his toys or books too often. Staying focused may be a problem for them too and they may jump from project to project without actually completing any one of them.

What You Should Do If You Notice These Signs

If you notice any of these signs in your child, you should seek professional help. Getting them into therapy could go a long way with helping them deal with this disorder.

Changing environment and diet also helps when treating ADD symptoms in children. You should create an environment that is not too distracting. You should also include natural supplements in their diet that help minimize the symptoms of ADD/ADHD.

This is a common disorder in children. The main symptoms are hyperactivity, impulsivity and inattentiveness. Once these signs have been sighted, it is advisable to undertake a treatment plan as soon as possible.

Along with therapy, a non-distracting environment and a diet inclusive of natural health supplements is the best solution when treating ADD symptoms in children.

Treating Your Child The Natural Way

Natural remedies are the preferred choice amongst parents wanting to control their child’s ADHD, because the drugs that the doctors prescribe are known for their dangerous side effects, and in some cases, making the child’s condition worse.

Bright Spark is a homeopathic remedy designed especially for children with ADD/ADHD. It gets to work straight away dealing with all three of the main symptoms mentioned above.